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Diane Malaspina Yoga + WellBeing Training

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Full Series • Decode Your Pattern

Five sessions • Real science • Deep work

Buy $297.00

Bundle includes

Here are all the products that are included in your bundle.

  • Integration

    Webinar

    This 90-minute live session moves through the full process of integrating your pattern, from acknowledgment through assimilation to the adaptation that allows something genuinely new to emerge.

    $97

  • The Origin of Trait-Level Patterns

    Webinar

    In this 90-minute live session you will go into the developmental origins of trait-level patterns, why they form, how they become fixed, and what it takes to work with them at the level where they were set.

    $97

  • Identity and the Patterns You've Outgrown

    Webinar

    You've changed. Something in how you show up, lead, and relate hasn't caught up. This session goes into the identity structures built for an earlier version of your life and what it takes to update them.

    $97

  • Your Nervous System and Your Pattern

    Webinar

    Your nervous system is the biological substrate of your pattern. This session goes into what it's actually doing when the pattern activates and how to work with it directly rather than being run by it.

    $97

  • Decode Your Pattern

    Webinar

    The foundation of Decode Your Pattern series. In this 90-minute live session you will find your pattern, name it, locate it in your body, and begin to understand it's influence on different aspects of your life.

    $67

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