Products
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Decode Your Pattern
WebinarThe foundation of Decode Your Pattern series. In this 90-minute live session you will find your pattern, name it, locate it in your body, and begin to understand it's influence on different aspects of your life.
$67
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Your Nervous System and Your Pattern
WebinarYour nervous system is the biological substrate of your pattern. This session goes into what it's actually doing when the pattern activates and how to work with it directly rather than being run by it.
$97
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The Origin of Trait-Level Patterns
WebinarIn this 90-minute live session you will go into the developmental origins of trait-level patterns, why they form, how they become fixed, and what it takes to work with them at the level where they were set.
$97
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Identity and the Patterns You've Outgrown
WebinarYou've changed. Something in how you show up, lead, and relate hasn't caught up. This session goes into the identity structures built for an earlier version of your life and what it takes to update them.
$97
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Integration
WebinarThis 90-minute live session moves through the full process of integrating your pattern, from acknowledgment through assimilation to the adaptation that allows something genuinely new to emerge.
$97
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Full Body Myofascial Release: Unwind & Recharge
Digital downloadJoin me for a 60-minute journey to unravel tension from head to toe. All you need are 2 tennis balls or myofascial release balls to experience deep relaxation and rejuvenation.
$20