Yin Yoga Teacher Training

Learn how to teach yin yoga, a more passive style of yoga that targets the connective tissues. Participants will be lead through yin sequences and learn fascia anatomy and meridians. 20 hours CEUs for yoga teachers.

Buy $350.00

Course curriculum

1. Digital Manual
2. Introduction to the Course
1. Introduction to Yin
2. Fascia: Connective Tissue Anatomy & Function
3. The Secret Life of Fascia
4. Why Yin Yoga
1. Asana Practice: Earth Element
1. Yin YTT Part 1 Review:Q&A
2. Review Questions for Yin YTT Part 1
1. Resources for Further Reading
1. Asana Practice: Metal Element
2. Meridian Theory and Yin Yoga
3. Earth Element
4. Metal Element
5. Water Element
6. Wood Element
7. Fire Element
8. Asana Practice: Water Element
1. Asana: Wood Element Practice
1. Yin YTT Part 2 Review:Q&A
1. The Practice of Yin Yoga
2. Yin Poses- Set Up, Cueing, Modifications
3. Sequencing & Teaching Yin Yoga
1. Asana: Fire Element Practice
1. Yin YTT Part 3 Review and Q&A
1. Yin Yoga 300 Hour Homework
2. Yin Yoga Continuing Education Homework Assignment

About this course

$350.00
27 lessons
17 hours of video content

Yin Yoga Teacher Training

Course curriculum

Digital Manual and Introduction

Foundations of Yin Yoga & Fascia

Yin Yoga Practice: Earth Element

Part 1 Review and Q&A

Additional Resources

Meridians and Yin Yoga

Wood Element Practice

Part 2 Review and Q&A

Practicing & Teaching Yin Yoga

Fire Element Practice

Part 3 Review Q&A

Homework Assignments

About this course