Products
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Restorative Yoga Teacher Training
Course20 hour CEUs for Yoga Teachers - learn the science of the nervous system and how to teach restorative yoga to support relaxation and healing.
$350
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Yin Yoga Teacher Training
CourseLearn how to teach yin yoga, a more passive style of yoga that targets the connective tissues. Participants will be lead through yin sequences and learn fascia anatomy and meridians. 20 hours CEUs for yoga teachers.
$350
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Meditation and Pranayama Immersion
CourseDeepen your connection to the powerful practices of pranayama and meditation. Learn the western-based research and health benefits and how to incorporate a variety of methods into teaching and practice. 20 CEUs for yoga teachers.
$350
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Spine Health and Therapeutics
CourseAn in-depth examination of the anatomy and biomechanics of the spine will serve as a foundation for understanding healthy movement and patterns of dysfunction. Learn yoga as a therapeutic tool. 25 CEUs for yoga teachers.
$350
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Shoulder Health and Therapeutics
CourseAn in-depth examination of the anatomy and biomechanics of the shoulders will serve as a foundation for understanding healthy movement and patterns of dysfunction. Learn yoga as a therapeutic tool. 25 CEUs for yoga teachers.
$350
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SLEEP TRAINING PROGRAM: Self Guided Online Course
CourseSleep Training School is a 12-lesson program to help you integrate science-backed habits into your routine to foster healthy, consistent sleep.
$125